Privacy Policy

Last updated: July 17, 2025

This Privacy Policy explains how Training Overload Progression (“we,” “our,” or “us”) collects, uses, discloses, and safeguards your information when you use our mobile application (“App”) and related services. By using our App, you agree to the practices described in this Policy.

1. Who We Are

Training Overload Progression is developed and maintained by Oleksandr Tolkachov, an independent developer based in Denmark.

2. Information We Collect

We collect the following types of personal information:

• Email address and password (used for authentication and account access)
• Profile information (name, age, gender, height, weight, training experience/goals)
• Training and app usage data (exercises, workouts, duration, intensity, statistics)
• Device and technical information (e.g., IP address, OS version, device model)

Certain fitness and profile information may be classified as “health-related information” by Apple and Google. We only collect this data to personalize your training experience and do not collect any medical diagnoses or treatment history.

3. How We Use Your Data

• To create and manage your account
• To personalize your training recommendations and app content
• To provide customer support and respond to inquiries
• To improve app functionality and troubleshoot performance
• To comply with legal obligations and enforce our Terms of Use
• For analytics and anonymized research purposes

4. Legal Bases for Processing

If you are located in the EU or EEA, we process your data under the following legal bases under GDPR:

• Consent
• Contractual necessity (e.g., providing services you signed up for)
• Compliance with legal obligations
• Legitimate interests (e.g., app performance and fraud prevention)

5. Sharing and Disclosure

We do not sell or rent your personal data. We only share your data with:

• Service providers who help us operate the app (e.g., Firebase, RevenueCat)
• Authorities if required by law, subpoena, or court order
• Buyers or successors in the case of business restructuring or acquisition

6. Data Storage and Security

We use industry-standard practices including encryption, secure storage, and access controls to protect your data. However, no system is 100% secure. We encourage you to use strong passwords and log out after each session.

7. International Transfers

Your information may be transferred to and processed in countries outside your own, including Denmark, where our servers or providers are located. We take reasonable steps to ensure your data remains protected in accordance with applicable laws.

8. Data Retention

We retain your data as long as your account is active or as needed to provide services, comply with legal obligations, or enforce our terms. You can delete your account and associated data at any time via the app.

9. Your Rights

You may have the following rights, depending on your location:

• Access and correct your personal data
• Delete your data (“right to be forgotten”)
• Withdraw consent at any time
• Object to or restrict processing
• Data portability (receive your data in a portable format)

To exercise your rights, delete your account via the app or contact us using the email below.

10. Children’s Privacy

The App is not directed to children under 13. We do not knowingly collect data from children. If we become aware that a child has submitted data, we will promptly delete it.

11. Analytics and Third Parties

We use analytics services like Firebase to understand app usage in aggregated, anonymous form. The app does not use cookies or behavioral tracking for advertising. Third-party links may be present, but we are not responsible for their privacy practices.

12. Changes to This Policy

We may update this Privacy Policy. Material changes will be communicated via in-app notices or email. Continued use of the app means acceptance of the updated policy.

13. Contact Us

If you have any questions about this Privacy Policy, your data, or your rights, please contact:
jonw4089@gmail.com